Five Dumbbell Exercises You Need To Strengthen And Sculpt Your BackMany of us tend to spend so much time working on......getting those muscular...READ MORE
My Top Quad Exercises Using Dumbbells - Let's Get It!Many people can agree that the legs can be difficult to train at home.It’s seems, getting...READ MORE
WASSUP?! I’m CC, known as a Transformation Coach and Pizza Lover. My obsession is helping you look and feel amazing! After serving 8 years in the U.S. Air Force, I decided to pursue my passion in fitness. Fast forward 12 years, I’ve helped thousands! Helping others is my OXYGEN!