Losing Inches But Not Weight? Here’s What To Do You’ve heard about weight loss all your life. Today’s scientists emphasize that Americans are...READ MORE
Walking For Weight Loss: 5 Ways To Burn More CaloriesWalking is a terrific exercise and pretty natural to us humans, but it isn't...READ MORE
Sometimes, you just need to lose weight in a week to hit your goal weight or boost your confidence.Have you ever...Had a few extra...READ MORE
It's a very common question I'm always asked... how many carbohydrates should I eat per day to lose weight?Well, I'm about to answer it in the...READ MORE
How To Increase Metabolism: 3 Must-Do’s To Boost MetabolismSo, you want to speed up weight loss and burn more fat?If you've been trying to...READ MORE
WASSUP?! I’m CC, known as a Transformation Coach and Pizza Lover. My obsession is helping you look and feel amazing! After serving 8 years in the U.S. Air Force, I decided to pursue my passion in fitness. Fast forward 12 years, I’ve helped thousands! Helping others is my OXYGEN!