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20 Minute Total Core Workout
Equipment:
Bosu, Cable Machine, Bench, Stability Ball
Happening Now
298
People are doing this workout
This a complete core work-out packed into an explosive and dynamic 20 minutes. This work-out will help to shape and define your abs and compliment any other programs that you are currently doing.
This workout belongs to the following categories:
Core Strength
Popularity
8.5
Excellent
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