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Tabata Squat and Standing Burpee Workout
This is a tabata interval workout consisting of the air squat and standing burpee. This workout consists of 8 - 20 second intervals followed by 10 seconds rest for a total of 4 minutes. This is a beginner level workout and is suitable for all fitness levels.This workout belongs to the following categories:
- Full Body
- Weight Loss
- Workout at Home
- Fitness & Toning
- Body Weight
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