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I Need to Squeeze Into My Holiday Dress! Workout
Equipment: Bosu, Dumbbells, BenchHappening Now
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People are doing this workoutThis is a beginner level workout that is designed to help you squeeze into that skimpy dress this holiday season! This cardio based workout is designed to keep your heart rate elevated to maximize that amount of calories you'll burn!This workout belongs to the following categories:
- Full Body
- Weight Loss
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