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Intense Total Body Fitness Workout
Equipment: Weighted Bar, Medicine Ball, Bosu, Dumbbells, Bench, Exercise Band, Stability BallHappening Now
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People are doing this workoutThis is an intense full body workout that targets all of the major muscle groups in a series of challenging circuits. This workout is best suited for intermediate to advanced fitness levels.This workout belongs to the following categories:
- Full Body
- Weight Loss
- Fitness & Toning
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