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Full Body Strength & Conditioning Workout
Equipment:
Aerobic Steps, Barbell, Medicine Ball, Bosu, Dumbbells, Weight Plate, Exercise Band
Happening Now
135
People are doing this workout
This is a full body strength and conditioning workout. This workout targets the entire body in a series of challenging strength based circuits.
This workout belongs to the following categories:
Strength & Conditioning
Popularity
8.5
Excellent
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