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Intermediate Full Body Fitness Routine Workout
Equipment:
Aerobic Steps, Barbell, Medicine Ball, Bosu, Cable Machine, Dumbbells, Bench, Exercise Band, Stability Ball
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This is an intermediate full body work-out that focuses on toning and improving overall fitness. This work-out contains multiple challenging circuits that are designed to push you out of your comfort zone and really get the blood pumping.
This workout belongs to the following categories:
Full Body
Fitness & Toning
Popularity
6.5
Good
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