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Hotel and Office Work-out Workout
Equipment: Exercise BandHappening Now
235
People are doing this workoutThis is a full body work-out that has been designed using exercises that can be done in the convenience of your home, office or hotel room. This work-out uses your body weight and an exercise band to target all of the major muscle groups in the body in a series of challenging circuits.This workout belongs to the following categories:
- Full Body
- Strength & Conditioning
- Weight Loss
- Workout at Home
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