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Intermediate Full Body Strength III Workout
Equipment: Barbell, Medicine Ball, Bosu, Dumbbells, Weight Plate, Exercise Band, Stability BallHappening Now
70
People are doing this workoutThis is an intermediate strength work-out that targets the entire body. It would be a great addition for anyone looking to add another day of strength and conditioning into their weekly routine.This workout belongs to the following categories:
- Strength & Conditioning
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