-
Fitness Blog - Amazing/Funny Fitness
Personal Trainer
I thought this poster was absolutely hilarious and incredibly accurate!!
Amazing/Funny Fitness article by Ben on Wednesday, February 15, 2012 3:56:10 PM EST
Amazing Video Clip
Sorry I haven't posted in awhile but I've been super busy the past few weeks working on some new updates for the website. George and I have both been busy making subtle changes and working on some really cool additions that we will be launching in the new year!Right now I'm working on re-filming and editing all of the old exercise videos so that all of the videos on the site will be in high definition format. Once I'm done all that, I'm going to build full length videos for all of the original workout routines!Anyways a friend of mine shared this video with me last week and I've watched it about a dozen times. If you haven't seen it yet, then get ready to be blown away! It's pretty inspirational, the stunts on it are absolutely unbelievable and I think it's so awesome when someone is able to catch stuff like this on film!Enjoy!Amazing/Funny Fitness article by Ben on Thursday, November 25, 2010 7:05:57 PM EST
This Kid Is Amazing
You have to check out this video clip of the world's strongest six year old. I've seen a few other videos of him in the past and this kid is unbelievable. His name is Guilano Stroe and his dad has been training him in gymnastics and weightlifting since he was only 2 years old. The amount of strength, skill and body control that he displays at his young age is absolutely unreal!In 2009, he was recorded in the Guiness Book of World Records for the fastest ever 10 metre (33 feet) hand-stand walk with a weighted ball between his legs and in 2010 he broke the world record for most air push-ups (which means you do them in a hand stand position and your feet don't touch the ground). He did 20 of them in front of a live studio audience.. the previous record was a mere 12!It's crazy, this kid has better muscle definition than most of the trainers I know! If he keeps it up he will be an absolute monster when he's older and will definitely be choosing his own destiny, whether it be an Olympic level gymnast, an acrobat, an Olympic lifter, a Cirque performer or CrossFit world champion!Amazing/Funny Fitness article by Ben on Wednesday, September 08, 2010 3:53:14 PM EST
8 Year Old Clean & Jerk
With a population well over a billion people I know China has a much bigger gene pool to draw from but this is getting a bit ridiculous!Have a look at this video that was posted up on CrossFit Vancouver the other day. It's of an 8 year old chinese boy doing a very solid 75 kg. clean and jerk. Yes, I said eight years old...I've been working on my clean and jerk for a few months now and I'm just starting to feel comfortable with the clean let alone the jerk. It blows me away when I see videos of young kids pulling off such complex lifts and moves, especially when it's with such a significant amount of weight! And it's also definitely a bit humbling knowing that I strive to have technique even close to this little powerhouse!Amazing/Funny Fitness article by Ben on Monday, August 16, 2010 12:06:13 AM EST
-
Blogs and Bio's
- Biography
- Ben Poss
- Blog Categories
- General Fitness
- Reviews
- Diet & Nutrition
- Workout/Exercise
- Sports/Medicine
- Amazing/Funny Fitness
- Fitness Blog
- Most Recent Entries
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009