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Full Body Workout Routines
Body Weight Conditioning Circuit
This is a full body conditioning workout that builds muscle and burns fat in an intense 3 exercise circuit. Complete all 10 rounds as fast as you can!Intermediate Workout Routine
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Cardio Core Blast
This is an intense conditioning workout that is designed to tighten up your tummy and shed those unwanted pounds!Intermediate Workout Routine
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The Complete Full Body Work-Out
This is full body work-out that is designed to hit every muscle group in the body using a variety of multi joint exercises.Intermediate Workout Routine
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Bride-2-Be Bootcamp
This workout is designed for the bride to be that needs to whip herself into shape before her big wedding day! This workout will help shed excess pounds and tighten up your tummy.Intermediate Workout Routine
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