-
MMA Conditioning Program
Equipment: Plyometric Box, Pull Up Bar, Kettlebell, Row Machine, Barbell, Medicine Ball, Bosu, Cable Machine, Dumbbells, Bench, Weight Plate, Stability BallThis program is designed for mixed martial arts enthusiasts looking to increase strength and improve overall conditioning.This is a 3 day per week intermediate workout program.
This program belongs to the following categories:
- Strength & Conditioning Programs
- Sports Training Programs
Find Programs
- Workout Programs
- New Workout Programs
- Strength & Conditioning
- Toning & Weight Loss
- Core Conditioning
- Sports Programs
- About Programs
- Workout Program vs. Routine
- Old Training Plans
- Training Plans (Discontinued)