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Triathlon Strength Program Program
Equipment: Plyometric Box, TRX Trainer, Kettlebell, Barbell, Lat Pull Down, Bench, Exercise BandThis is a program designed to increase the work capacity of a triathlete. This program consists of 2 challenging full body workouts that are designed to increase strength, increase power production to make you a faster, more efficient triathlete.This is a 2 day per week intermediate workout program.
This program belongs to the following categories:
- Strength & Conditioning Programs
- Weight Loss Programs
- Core Conditioning Programs
- Sports Training Programs
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