Home Gym Equipment

Exercise Bands (Resistance Bands, Thera-Bands)

Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.

Thera-Band® Resistive Exercise Systems cost much less than other exercise equipment sold with claims of achieving similar results, plus they are portable and versatile with virtually unlimited uses. Recognized and used throughout the world, they are endorsed by the American Physical Therapy Association (APTA).

With Thera-Band® Resistive Exercise Systems, measuring progress and achieving goals for fitness or therapy is easier than ever before. Different resistance levels are determined by thickness of the band or the tubing. And we designed the Thera-Band® Progressive Resistance System with color-coded levels increasing in difficulty from tan to gold. This comprehensive system provides positive reinforcement and feedback for gauging results.

Disclaimer: The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.