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Quick n' Easy Macaroni and Beef
This is a quick and relatively cheap way to eat... you can never go wrong with mac and cheese!
Recipe submitted by:
Ben
Added: Tuesday, October 03, 2006

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
45 Mins |
| Cuisine: |
North American |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Light Breeze Chicken Chili
This recipe is easy to make if you dont have a lot of skill in the kitchen. This recipe is also VERY hot.
Recipe submitted by:
George
Added: Monday, October 02, 2006

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
90 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
Low Carbs |
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Brown Rice Pudding
A healthy great tasting recipe!
Recipe submitted by:
George
Added: Monday, October 02, 2006

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| Rating (average): |
10/10
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| Rating based on: |
1 Vote
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| Meal: |
Any |
| Prep / Cook Time: |
120 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
Low Fat |
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Macaroni With Beans & Tuna
A pretty quick salad that is really high in protein and fiber.
Recipe submitted by:
RollanB
Added: Saturday, September 30, 2006

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
20 Mins |
| Cuisine: |
North American |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Cajun Chicken Pasta
This is a spicy little chicken dish that I usually make up once a week or so. You can change the up the spices a bit if you want to make it even hott...
Recipe submitted by:
RollanB
Added: Saturday, September 30, 2006

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| Rating (average): |
Not Rated |
| Meal: |
Dinner |
| Prep / Cook Time: |
45 Mins |
| Cuisine: |
Cajun |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Apple Muffins
"A delicious low-fat muffin. If desired, add a few raisins and/or some chopped nuts."
Recipe submitted by:
sam22
Added: Saturday, September 30, 2006

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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
45 Mins |
| Cuisine: |
North American |
| Class: |
Very Healthy |
| Benefit: |
Low Fat |
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Cashew Avocado Chicken Salad
"Try this chicken salad when you really want a treat! This recipe makes sandwiches - but it can be served over lettuce as an alternative."
Recipe submitted by:
sam22
Added: Saturday, September 30, 2006

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| Rating (average): |
1/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
North American |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Baked Havarti Chicken
"Baked chicken breasts marinated in Italian dressing and Greek seasoning, topped with Havarti cheese, green chili pepper, and sauteed mushrooms. Pairs...
Recipe submitted by:
sam22
Added: Saturday, September 30, 2006

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| Rating (average): |
9/10
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| Rating based on: |
1 Vote
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| Meal: |
Dinner |
| Prep / Cook Time: |
60 Mins |
| Cuisine: |
North American |
| Class: |
Mostly Healthy |
| Benefit: |
High Protein |
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Ben's Chicken Fajitas
These are my famous west coast fajitas that are full of incredible flavors and just the right amount of spice!
Recipe submitted by:
Ben
Added: Saturday, September 30, 2006

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| Rating (average): |
8.5/10
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| Rating based on: |
2 Votes
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| Meal: |
Dinner |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Mexican |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Chicken and Broccoli Casserole
This recipe is by Walter Husbands www.chefwalter.org. I like this one alot.
Recipe submitted by:
George
Added: Friday, September 29, 2006

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
60 Mins |
| Cuisine: |
North American |
| Class: |
Healthy |
| Benefit: |
High Protein |
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