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Italian Chicken
Great and easy prep.
Recipe submitted by:
zachamike
Added: Tuesday, September 11, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Italian |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Tuna Snack
Quick, healthy snack.
Recipe submitted by:
Charon84
Added: Friday, August 24, 2007

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| Rating (average): |
7.33/10
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| Rating based on: |
3 Votes
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| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Mostly Healthy |
| Benefit: |
High Protein |
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tuna tacos
simply tuna and hard taco shells
Recipe submitted by:
gtlatino98
Added: Sunday, August 19, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Lunch |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Shakemeal
MAKE BREAKFAST PROTEIN MORE ENJOYABLE.
Recipe submitted by:
crazyace
Added: Monday, August 06, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Breakfast |
| Prep / Cook Time: |
15 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Baked Vegetables
um..they are baked veggies
Recipe submitted by:
bootcampgirl
Added: Thursday, July 19, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Other |
| Class: |
Mostly Healthy |
| Benefit: |
None |
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Good Tasting Protein Shake
Many different flavors (i prefer the milk chocolate) some of them even taste good. not a meal substitute just an add on. Also, this is very changable ...
Recipe submitted by:
corydawson55
Added: Tuesday, July 17, 2007

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| Rating (average): |
10/10
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| Rating based on: |
1 Vote
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| Meal: |
Breakfast |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Mostly Healthy |
| Benefit: |
High Protein |
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colmans breakfast
Great and easy size building breakfast, this is what 8 time ronnie coleman eats for breakfast!!!! 5 min prep time
Recipe submitted by:
twohuge
Added: Thursday, July 12, 2007

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| Rating (average): |
9/10
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| Rating based on: |
2 Votes
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| Meal: |
Breakfast |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Mostly Healthy |
| Benefit: |
High Protein |
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Low Fat Whole Wheat Chicken Wrap
Get tired of the whole weat kick with no flavour
These are easy to prepare, good source of protien, low fat and are actually tasty.
Try precooki...
Recipe submitted by:
aquaboi
Added: Friday, June 29, 2007

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| Rating (average): |
8/10
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| Rating based on: |
3 Votes
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| Meal: |
Lunch |
| Prep / Cook Time: |
10 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
Low Fat |
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Healthy Chicken Tostadas
This was shockingly delicious when I put this together! Tasty, healthy and very filling to boot.
Recipe submitted by:
kizzlethizzle
Added: Wednesday, June 20, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
45 Mins |
| Cuisine: |
Mexican |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Marinade Chicken
Grilled in a pan, marinaded in dressing.
Recipe submitted by:
gtlatino98
Added: Sunday, June 10, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Dinner |
| Prep / Cook Time: |
20 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
High Protein |
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