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Recipes From Our Members

Italian Chicken


Great and easy prep.

Recipe submitted by: zachamike
Added: Tuesday, September 11, 2007


Rating (average): Not Rated
Meal: Lunch / Dinner
Prep / Cook Time:   5 Mins
Cuisine: Italian
Class: Healthy
Benefit: High Protein

Tuna Snack


Quick, healthy snack.

Recipe submitted by: Charon84
Added: Friday, August 24, 2007


Rating (average): 7.33/10
Rating based on: 3 Votes
Meal: Any
Prep / Cook Time:   5 Mins
Cuisine: Other
Class: Mostly Healthy
Benefit: High Protein

tuna tacos


simply tuna and hard taco shells

Recipe submitted by: gtlatino98
Added: Sunday, August 19, 2007


Rating (average): Not Rated
Meal: Lunch
Prep / Cook Time:   5 Mins
Cuisine: Other
Class: Healthy
Benefit: High Protein

Shakemeal


MAKE BREAKFAST PROTEIN MORE ENJOYABLE.

Recipe submitted by: crazyace
Added: Monday, August 06, 2007


Rating (average): Not Rated
Meal: Breakfast
Prep / Cook Time:   15 Mins
Cuisine: Other
Class: Very Healthy
Benefit: High Protein

Baked Vegetables


um..they are baked veggies

Recipe submitted by: bootcampgirl
Added: Thursday, July 19, 2007


Rating (average): Not Rated
Meal: Any
Prep / Cook Time:   30 Mins
Cuisine: Other
Class: Mostly Healthy
Benefit: None

Good Tasting Protein Shake


Many different flavors (i prefer the milk chocolate) some of them even taste good. not a meal substitute just an add on. Also, this is very changable ...

Recipe submitted by: corydawson55
Added: Tuesday, July 17, 2007


Rating (average): 10/10
Rating based on: 1 Vote
Meal: Breakfast
Prep / Cook Time:   5 Mins
Cuisine: Other
Class: Mostly Healthy
Benefit: High Protein

colmans breakfast


Great and easy size building breakfast, this is what 8 time ronnie coleman eats for breakfast!!!! 5 min prep time

Recipe submitted by: twohuge
Added: Thursday, July 12, 2007


Rating (average): 9/10
Rating based on: 2 Votes
Meal: Breakfast
Prep / Cook Time:   5 Mins
Cuisine: Other
Class: Mostly Healthy
Benefit: High Protein

Low Fat Whole Wheat Chicken Wrap


Get tired of the whole weat kick with no flavour These are easy to prepare, good source of protien, low fat and are actually tasty. Try precooki...

Recipe submitted by: aquaboi
Added: Friday, June 29, 2007


Rating (average): 8/10
Rating based on: 3 Votes
Meal: Lunch
Prep / Cook Time:   10 Mins
Cuisine: Other
Class: Very Healthy
Benefit: Low Fat

Healthy Chicken Tostadas


This was shockingly delicious when I put this together! Tasty, healthy and very filling to boot.

Recipe submitted by: kizzlethizzle
Added: Wednesday, June 20, 2007


Rating (average): Not Rated
Meal: Lunch / Dinner
Prep / Cook Time:   45 Mins
Cuisine: Mexican
Class: Healthy
Benefit: High Protein

Marinade Chicken


Grilled in a pan, marinaded in dressing.

Recipe submitted by: gtlatino98
Added: Sunday, June 10, 2007


Rating (average): Not Rated
Meal: Dinner
Prep / Cook Time:   20 Mins
Cuisine: Other
Class: Healthy
Benefit: High Protein
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