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All-n-One Tuna salad
Very tasty tuna mix; easy to fix w/ some simple kitchen equipment
works great in a tortilla as a wrap if you want to add some carb to the mix
Recipe submitted by:
bruthaluva
Added: Saturday, November 24, 2007

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| Rating (average): |
8/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch |
| Prep / Cook Time: |
10 Mins |
| Cuisine: |
Louisianan |
| Class: |
Mostly Healthy |
| Benefit: |
High Protein |
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PROTEIN SUPREME
IT'S THAT GOOD
Recipe submitted by:
mrggsf101
Added: Friday, November 23, 2007

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| Rating (average): |
6.33/10
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| Rating based on: |
3 Votes
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| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Baked chicken schnitzels
These schnitzels are marinated in yoghurt making them extra moist without adding fat
Recipe submitted by:
trey42
Added: Saturday, November 03, 2007

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| Rating (average): |
10/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
10 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
Low Fat |
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Cookies 'n' Cream Latte Crunch
A delicious healthy dessert ready to make your guests come back for more!!!!
Recipe submitted by:
e46bimma
Added: Tuesday, October 30, 2007

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| Rating (average): |
9/10
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| Rating based on: |
1 Vote
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| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
None |
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Cedar Plank Salmon
I'm addicted to this Salmon! Wont cook it any other way!!!
Recipe submitted by:
e46bimma
Added: Tuesday, October 30, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
45 Mins |
| Cuisine: |
North American |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Indonesian-style Tempeh Stir-Fry
A delicious stir-fry made with tempeh (a pressed, fermented soy product) and onions in a coconut curry sauce. Add other vegetables as you like; I lik...
Recipe submitted by:
chacha1847
Added: Saturday, October 27, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
None |
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Cottage Cheese Mandarin
This delicious snack is good at any time! Made with Mandarin Oranges and cottage cheese. It's something you gotta try!
Recipe submitted by:
Leana
Added: Tuesday, October 16, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
15 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Mexican Muffin
Recipe submitted by:
kjbutcher
Added: Friday, October 05, 2007

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| Rating (average): |
3.5/10
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| Rating based on: |
2 Votes
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| Meal: |
Lunch |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
None |
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Superfood Oatmeal
If you believe in Superfoods and the benefits they offer, it doesn't get better than this purple creamy goodness. If you have a history of high choles...
Recipe submitted by:
chefgoot
Added: Friday, September 21, 2007

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| Rating (average): |
Not Rated |
| Meal: |
Breakfast |
| Prep / Cook Time: |
15 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
Low Fat |
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Portobello Steaks
This hearty and fillin alternative to meat is a quick and easy dish to make on the go.
Recipe submitted by:
DROPKICKMURPHY
Added: Wednesday, September 19, 2007

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| Rating (average): |
10/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
20 Mins |
| Cuisine: |
Irish |
| Class: |
Very Healthy |
| Benefit: |
Low Fat |
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