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Peanut Butter Oatmeal Bars
These are super easy and really tasty. The peanut butter makes them a good source of protein and the oatmeal is a great slow burning energy source wh...
Recipe submitted by:
RollanB
Added: Monday, May 18, 2009
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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
None |
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Yogurt oatmeal
I have this oatmeal almost everyday. Easy to adapt to your taste and needs. If I'm going to have coffee with this, I make the oats with water, and the...
Recipe submitted by:
moises07
Added: Sunday, May 03, 2009
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| Rating (average): |
9/10
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| Rating based on: |
1 Vote
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| Meal: |
Breakfast |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
North American |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Mexican Black Bean Soup w Guacamole
Quite possibly the quickest and easiest dinner ever! You need two bowls, a spoon and knife! Thats all!
Recipe submitted by:
crsf29
Added: Wednesday, February 11, 2009
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| Rating (average): |
8/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Mexican |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Brownie Bourbon Balls
For those of you who love a chocolate fix but don't want to feel guilty, this is a delicious dessert that is easy to make and delicious without being ...
Recipe submitted by:
Brooklyn06
Added: Sunday, January 25, 2009
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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
60 Mins |
| Cuisine: |
Other |
| Class: |
Not Very Healthy |
| Benefit: |
Low Fat |
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Healthy Mac & Cheese - Low Fat & High Fiber
If you ever crave a large portion of mac-n-cheese but don't want to cheat on your diet/health plan, this recipe will work. Just of of my substitutes ...
Recipe submitted by:
gggoodgggirl
Added: Friday, November 28, 2008
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| Rating (average): |
8.67/10
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| Rating based on: |
3 Votes
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| Meal: |
Any |
| Prep / Cook Time: |
10 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
Low Fat |
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Protein Energy Blast
With this post workout drink you been energized and focues for you workout, after Thanksgiving or even before.
Need energy for the sales this will he...
Recipe submitted by:
bodymax2003
Added: Wednesday, November 26, 2008
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| Rating (average): |
3.33/10
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| Rating based on: |
3 Votes
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| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
Low Carbs |
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FAST Fish Stew - high protein low calorie & EASY
I actually call this "Tuna Soup" but most people turn up their noses when I talk about it! Trust me... this is DELICIOUS and very healthy... and sooo...
Recipe submitted by:
gggoodgggirl
Added: Tuesday, November 25, 2008
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| Rating (average): |
10/10
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| Rating based on: |
1 Vote
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| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Mexican Taco Stew
Serves 4
An easy-to-throw-together, affordable stew that feeds a crowd for about 3.11 per serving. Top bowlfuls of this beefy tomato and corn stew wi...
Recipe submitted by:
Grannybabe
Added: Monday, October 13, 2008
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| Rating (average): |
10/10
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| Rating based on: |
2 Votes
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| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Mexican |
| Class: |
Healthy |
| Benefit: |
Low Fat |
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Crunchy Chickpeas for snacking
I like these when I just want something to pop in my mouth (garbonzo beans instead of peanuts, for example), but I also use them in trail mixes, along...
Recipe submitted by:
Grannybabe
Added: Saturday, October 11, 2008
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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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Baked Salmon
Simple and delicious salmon dish that is high in protein.
Recipe submitted by:
Boopsie78
Added: Tuesday, October 07, 2008
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| Rating (average): |
7/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
20 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
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