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Recipes
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Healthy Recipes - Nutritious Recipes
Mexican Taco Stew
Serves 4
An easy-to-throw-together, affordable stew that feeds a crowd for about 3.11 per serving. Top bowlfuls of this beefy tomato and corn stew wi...
Recipe submitted by:
Grannybabe
Added: Monday, October 13, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Mexican |
| Class: |
Healthy |
| Benefit: |
Low Fat |
|
Crunchy Chickpeas for snacking
I like these when I just want something to pop in my mouth (garbonzo beans instead of peanuts, for example), but I also use them in trail mixes, along...
Recipe submitted by:
Grannybabe
Added: Saturday, October 11, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
30 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
|
Baked Salmon
Simple and delicious salmon dish that is high in protein.
Recipe submitted by:
Boopsie78
Added: Tuesday, October 07, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
20 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
|
Salmon with Mango Salsa
The Mango Salsa is Amazing!
You can also make this recipe with Chicken, I've made it both ways and it's super tasty!
Recipe submitted by:
Marlaena
Added: Tuesday, October 07, 2008

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| Rating (average): |
9/10
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| Rating based on: |
1 Vote
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| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
15 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
|
Beet Lemonade
This is a great way to enjoy beet juice and a great way to detoxify.
Recipe submitted by:
wendydoula4u
Added: Thursday, September 25, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
No Fat |
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Sprouted Wheat Bread Egg Spinich Feta Cheese sandw
Egg Mc Muffin How about something a lot healthier and tastier
Fresh Sprouted Wheat bread (none of that white bread c'mon you know better) Fresh crisp...
Recipe submitted by:
mmraimirez
Added: Thursday, August 28, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Any |
| Prep / Cook Time: |
10 Mins |
| Cuisine: |
Mediterranean |
| Class: |
Healthy |
| Benefit: |
Low Fat |
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Protein Oatmeal
This is great post workout meal. After a great workout I like to have a scoop pf protein powder with 1/2 water, 1/2 soy or nonfat milk and then have...
Recipe submitted by:
chrispl
Added: Sunday, August 03, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Breakfast |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
Low Fat |
|
Chicken Cor Don Yumm
I have been on a diet since 2004. I have since lost 90 pounds. I love food and it is very hard to get good diet food. Seasoning is what it is all a...
Recipe submitted by:
nikkibabee
Added: Wednesday, June 11, 2008

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| Rating (average): |
Not Rated |
| Meal: |
Lunch / Dinner |
| Prep / Cook Time: |
15 Mins |
| Cuisine: |
Other |
| Class: |
Very Healthy |
| Benefit: |
High Protein |
|
Tuna on Wheat thins
This is simple, yet different than eating all of that bread.
Recipe submitted by:
MZarate
Added: Friday, June 06, 2008

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| Rating (average): |
5.5/10
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| Rating based on: |
2 Votes
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| Meal: |
Any |
| Prep / Cook Time: |
5 Mins |
| Cuisine: |
Other |
| Class: |
Healthy |
| Benefit: |
High Protein |
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Gluten Free Granola
Delicious gluten-free breakfast cereal for those of us with gluten allergy/intolerance.
Recipe submitted by:
Gilian
Added: Wednesday, March 05, 2008

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| Rating (average): |
10/10
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| Rating based on: |
1 Vote
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| Meal: |
Breakfast |
| Prep / Cook Time: |
20 Mins |
| Cuisine: |
Other |
| Class: |
Mostly Healthy |
| Benefit: |
High Protein |
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