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Please visit the Train With Me Online homepage.
We've launched 4 new workout routines. These workouts include a bodyweight workout, an abs & butt workout and a challenging tabata workout!
We've added some exciting new exercises to the site! This update includes a variety of challenging bodyweight, kettlebell and dumbbell exercises.
I mentioned in my last post that I read the book Wheat Belly over the holidays to help motivate me to give up wheat and go completely gluten free in 2012.