-
Fitness Glossary
Fitness and Exercise Glossary - W Terms
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Warm up
Light gradual exercises performed to get the body ready for physical activity, normally a slower version of the activity to follow. For example a light jog before a run. Often followed by stretching of the body.Weight Training Belt
Thick leather belt used to support lower back. Used while doing squats, military presses, dead lifts, bent rowing, etc.A B C D E F G H I J K L M N O P Q R S T U V W X Y Z -
About Fitness