Welcome to Train With Me Online, your Online Personal Trainer! We have over 400 unique and challenging video exercises and over 100 workout routines! These include strength, conditioning & weight loss. Work out at home or at the gym using our printable work out plans.

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Chest Exercises

Core Board Push-Up Knee Tuck

The core board push-up with a knee tuck is an intermediate upper body exercise. This is a very challenging exercise that targets the chest, arms, shoulders and core and is suitable for intermediate to advanced fitness levels.

Favorite:	33 Members
Equipment:	Reebok Core Board

Double Bosu Push-Ups

The double Bosu push-up is an intermediate upper body exercise. This exercise requires a great deal of core strength and shoulder only be attempted by intermediate to advanced fitness levels.

Favorite:	19 Members
Equipment:	Bosu

Double Bosu Push-Ups

The double Bosu push-up is an intermediate version of the classic push-up. This exercise uses two Bosu's, one upside down on the other to add an element of instability which increases the difficulty of the exercise.

Favorite:	48 Members
Equipment:	Bosu, Bench

Double Medicine Ball Bosu Push-Ups

The double medicine ball Bosu push-up is an advanced upper body exercise. This is a very challenging exercise that targets the chest, shoulders, arms and core.

Favorite:	22 Members
Equipment:	Bosu, Medicine Ball

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Disclaimer: The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.

Chest Exercises

Exercise Difficulty (Showing All)

Core Board Push-Up Knee Tuck

Double Bosu Push-Ups

Double Bosu Push-Ups

Double Medicine Ball Bosu Push-Ups