Welcome to Train With Me Online, your Online Personal Trainer! We have over 400 unique and challenging video exercises and over 100 workout routines! These include strength, conditioning & weight loss. Work out at home or at the gym using our printable work out plans.

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Exercise Downloads

Train With Me Online is now offering our members download packs so you can easily take your exercises with you wherever you go.

Each download pack contains about 50 exercise videos in .mp4 (Quicktime) format, compatible with your iPhone, iTouch, iPod Video, Mac, PC and Laptop. Each download pack also contains printable PDF instructions for each exercise. Check back regularily for new releases.

By saving, copying, or otherwise using this product, you agree to be bound by the following terms:

These files are for personal use only and may not be modified or redistributed in any way.
These files may not be uploaded to the internet or used in any application without the written consent of Train With Me Online.

	Exercise Download Pack #1 • 50 Exercise Videos (.mp4) • 50 Exercise Instructions (.pdf) Added on February 16, 2009	54 MB

	Exercise Download Pack #2 • 50 Exercise Videos (.mp4) • 50 Exercise Instructions (.pdf) Added on February 16, 2009	67 MB

	Exercise Download Pack #3 • 50 Exercise Videos (.mp4) • 50 Exercise Instructions (.pdf) Added on February 16, 2009	57 MB

	Exercise Download Pack #4 • 49 Exercise Videos (.mp4) • 49 Exercise Instructions (.pdf) Added on February 16, 2009	77 MB

	Exercise Download Pack #5 • 48 Exercise Videos (.mp4) • 48 Exercise Instructions (.pdf) Added on March 14, 2009	41 MB

	Exercise Download Pack #6 • 24 Exercise Videos (.mp4) • 24 Exercise Instructions (.pdf) Added on March 14, 2009	100 MB

Disclaimer: The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.