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Kettlebell Hip Raises Exercise
Kettlebell Hip Raises Video
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You have not created any workouts.Kettlebell Hip Raises Instructions
Step 1:Start on your back with your feet raised while holding the kettlebell above your chest with both hands.
Step 2:Lift your hips up off of the ground and press both legs straight up toward the ceiling.
Step 3:Lower your hips back down to the starting position and repeat.
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