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Plank Ups on the Step Exercise
Plank Ups on the Step Video
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You have not created any workouts.Plank Ups on the Step Instructions
Step 1:Start in a push-up plank position with your feet shoulder apart. Keep your back flat and your core engaged.
Step 2:Place both hands up on to the step one after the other.
Step 3:Walk your hands back down on to the floor.
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