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TRX Seated Pull-Up Exercise
The TRX seated pull-up is a challenging upper body exercise that targets the back, legs and arms.Fitness Level: Beginner Exercise
Target Muscles: Upper Back & Biceps
Equipment: TRX TrainerTRX Seated Pull-Up Video
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You have not created any workouts.TRX Seated Pull-Up Instructions
Step 1:Start in a seated position with your feet shoulder width holding the TRX in each hand.
Step 2:Pull yourself up off of the floor using as little leg strength as possible.
Step 3:Lower yourself back down to the floor and repeat.
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