-
Three Point Dumbbell Row on Medicine Ball Exercise
The 3 point dumbbell row on the medicine ball is an advanced upper body exercise. This exercise requires a lot of core strength and stability and targets the mid back.Fitness Level: Advanced Exercise
Target Muscles: Upper Back & Obliques
Equipment: Dumbbells, Medicine Ball
Find Exercises
- Exercise Type
- New Exercises
- All Exercises
- Geriatric Exercises
- Stretching Exercises
- Fitness Level
- Bodypart
- Equipment
