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Exercise Band Woodchops Exercise
Exercise Band Woodchops Video
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You have not created any workouts.Exercise Band Woodchops Instructions
Step 1:Start in a wide sumo squat position while holding the exercise band handle in both hands.
Step 2:Starting from your opposite knee, pull the band up and across your body and over your shoulder.
Step 3:Lower the band back down to your knee and repeat.
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