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Medicine Ball Crunch-Ups Exercise
Medicine Ball Crunch-Ups Video
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You have not created any workouts.Medicine Ball Crunch-Ups Instructions
Step 1:Start on your back with your legs straight and your arms stretched back behind your head while holding on to a medicine ball.
Step 2:Raise your legs off the floor and crunch up towards your shins.
Step 3:Lower your body back down to the starting position and repeat.
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