-
Bosu Woodchops Exercise
The Bosu woodchops with the weight plate is an advanced compound exercise. This is a very challenging exercise that not only strengthens the upper body and core but also helps to improve balance and core stability. This exercise is suitable for advanced fitness levels only.Fitness Level: Advanced Exercise
Target Muscles: Obliques & Shoulders
Equipment: Bosu, Weight Plate
Find Exercises
- Exercise Type
- New Exercises
- All Exercises
- Geriatric Exercises
- Stretching Exercises
- Fitness Level
- Bodypart
- Equipment
