-
Bosu Side Plank with Leg Raise Exercise
The Bosu side plank with the single leg raise is an advanced core exercise. This exercise targets both the oblique and gluteus medial muscles and would be suitable for advanced fitness levels only.Fitness Level: Advanced Exercise
Target Muscles: Obliques
Equipment: Bosu
Find Exercises
- Exercise Type
- New Exercises
- All Exercises
- Geriatric Exercises
- Stretching Exercises
- Fitness Level
- Bodypart
- Equipment
