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Advanced Workout Routines
Friday's routine
High Intensity, Leg, shoulder, arm and ab routineAdvanced Workout Routine
Created by Growfit
Leg, Shoulder and Arm Blast
Advanced Workout Routine
Created by
Growfit
Screaming Abs
Advanced Workout Routine
Created by
cnkin
Legs and Back
work the legs mostly with some back as wellAdvanced Workout Routine
Created by
shawnrayp
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