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"I tried P90X last year and it didn't work for me. In August I found this website and decided to sign up. So far I've dropped 12 pounds and I can see some definition in my legs and arms. I highly recommend giving it a try."- Larry Abrahams
What's New?
New Workout Routines
Wednesday, February 01, 2012We've launched 4 new workout routines. These workouts include a bodyweight workout, an abs & butt workout and a challenging tabata workout!
New Exercises
Saturday, January 14, 2012We've added some exciting new exercises to the site! This update includes a variety of challenging bodyweight, kettlebell and dumbbell exercises.
Latest Blog
Gluten Free
Saturday, January 21, 2012So my New Years resolutions for 2012 were no alcohol and no gluten for 10 weeks. The booze part has been easy, the no gluten has been a bit more challenging.
