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Obliques Exercises - Page 11
Pendulums with the Stability Ball
Stability ball pendulums are a more advanced core exercise that require skill and strength.Popularity
Plank Knee to Elbow
The plank knee to elbow is a beginner level core exercise that targets the abs and obliques.Popularity
Plank on Medicine Ball
The plank on the medicine ball is an intermediate core exercise. This exercise is the progression from the regular plank and has an element of added stability with the use of the medicine ball.
Popularity
Plank to Push Up
The plank to push-up is a challenging exercise that targets the shoulders, arms and core.
Popularity
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