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Exercises with TRX Trainer - Page 3
TRX Seated Pull-Up
The TRX seated pull-up is a challenging upper body exercise that targets the back, legs and arms.Upper Back & Biceps Exercise
Equipment: TRX TrainerPopularity
TRX Suspended Push-Ups
The TRX suspended push-up is a slightly new twist on a classic exercise. The TRX adds an element of instability and increases the difficulty of the old school push-up.Popularity
TRX T-Bar Row
The TRX t-bar row is an intermediate upper body exercise. This is a challenging exercise that targets the back and arms and requires a fair amount of core strength.
Popularity
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