-
Exercises with Stability Ball - Page 13
Stability Ball Tricep Kickbacks
This stability ball triceps exercise really isolates the tricep muscle group. This exercise also builds core strength and balance.Triceps & Lower Abs Exercise
Equipment: Stability Ball, DumbbellsPopularity
Stability Ball Tuck Crunch
The stability ball tuck crunch is a great beginner level ab exercise that is suitable for all fitness levels.Popularity
Stability Leg Drop Pass
The stability leg drop pass is excellent core exercise. This exercise strengthens and tones your abs and lower back.
Popularity
Static Stability Ball Ab Crunch
The ab crunch with the stability ball is an intermedaite abdominal exercise that trains the upper abs. It utilzes the stability ball to keep your lower body locked in position which forces the upper abs to lift your body up towards your knees.
Popularity
Find Exercises
- Exercise Type
- New Exercises
- All Exercises
- Geriatric Exercises
- Stretching Exercises
- Fitness Level
- Bodypart
- Equipment
