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Exercises with Cable Machine - Page 6
Single Arm Squat Row
The single arm row is a beginner compound exercise that targets the legs and shoulders.Upper Back & Quadriceps Exercise
Equipment: Bosu, Cable MachinePopularity
Single Arm Tricep Cable Extension
The single arm cable extension is a beginner exercise that targets the triceps and is suitable for any fitness level.Triceps & Quadriceps Exercise
Equipment: Cable MachinePopularity
Straight Arm Pull Down
The straght arm pull down is a beginner back exercise. This exercise is suitable for all fitness levels and really isolates the lats.Upper Back & Quadriceps Exercise
Equipment: Cable Machine
Popularity
Tricep Extensions w/ Cable Machine
The tricep extension on the cable machine is a beginner exercise that targets and isolates the tricep muscle. This exercise is suitable for any fitness level.Triceps & Quadriceps Exercise
Equipment: Cable Machine
Popularity
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