Change is coming on Friday May 24, 2013 [info]
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Workout Routines - Stay on track this year with one of our challenging new workout routines!
Train At Home! - Workout in the comfort of your home with the new Train At Home full body program.
Eat Right - Try to eat 5 well balanced meals each day.
Weekly Exercise - Every week we feature a challenging new exercise.
Exercise of the Week
Toes to Bar
Toes to bar is a gruelling core conditioning exercise. This exercise hits every fibre of your core and is definitely recommended for intermediate to advanced fitness levels.Featured Workout Routine
Get Ripped
Get Ripped is a fast paced, circuit style workout that's designed to make you lean and mean!
Our workouts and exercises have been tested and proven with real clients. If you're looking to lose weight, tone up and gain strength, you've come to the right place.
Questions and Answers
Change is coming
We will be down most of Friday May 24th as we switch over to the brand new Train With Me Online. We hope you enjoy the new website! Note: All of your information will automatically be moved so there wAsked by George
Beta Testers Wanted
Hey All, Change is coming! And soon! We're testing out the brand new Train With Me Online website that's been in the works for a while now! We'd like a few members to take it for a spin to help us finAsked by George
"I have used online fitness training before, but I definitely feel that Train with me online is one of the best out there."
- Christopher
What's New?
New Workouts
Thursday, January 17, 2013We just launched 4 challenging workouts that include a cardio conditioning workout, a beginner weight loss circuit and a couple of full body strength workouts.
New Exercises
Friday, January 04, 2013We added 10 challenging new exercises! This update includes bodyweight exercises, gymnastics movements and a couple barbell and dumbbell strength exercises.
Latest Blog
Its Go Time!
Monday, March 18, 2013Ray Clark started training a few years ago when he was 98 years old. Now he is 102 and still hits the gym with his 70 year old trainer Thom Hunter on a weekly basis!
