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The Wolverine Work-Out   Check out this video interview with Hugh Jackman's personal trainer, Michael Ryan. He talks about how they prepared for the role of Wolverine in X-Men Originals - Wolverine and how they modified Hugh's training and dieting so they could maximize lean muscle gains and at the same time keep his body fat to a minimum. Make sure you also read the great training tips from Michael Ryan and have a look at one of the weekly Wolverine workout programs and a sample food plan and workout schedule that Hugh Jackman followed every day for 3 months.
Enjoy! ;)
General Fitness article by Ben on Saturday, May 09, 2009 4:27:46 PM EST
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